Help
With Your Rule
Nutrition & Diet & Meal Planning & Finding Time!!
Dear Holly,
Your book is such an inspiration - thank you!
Planning & preparing meals is a major stumbling block for me in my MROL. Everything seems to need to be planned around them in our household or things just fall apart. I noticed on your blog that you have eliminated dairy & wheat from your diet. I recently discovered that a lot of my kids' problems, as well as my own, are related to similar intolerances. I have always been bad about over-using convenience foods & fast foods & such. However, now I don't just want to change, but need to for my family's sake.
It is very hard to find more time to cook from scratch and even harder to find well-balanced meals the kids will actually eat when trying to take out our problem foods - so many of our favorites and our comfort foods contain wheat or dairy. And 2 of my 5 kids are very picky eaters. None of us are big veggie eaters. Additionally, we were told that it would be better to increase our variety to avoid developing more food intolerances. How did you manage & can you recommend some good ideas or resources for us? Thanks & God bless you!
Labels: 5th P Provider
posted by Holly at 10:39 PM 20 comments
